Tuscan Tuna, White Bean and Avocado Salad

Recipe - ShopRite Corporate

Prep Time25 Minutes

Servings4

Calories329

Ingredients

1 can (12 ounces) solid white albacore tuna in water, drained

1/2 diced red onion

1 cup chopped fresh basil leaves

1 Tbs chopped fresh chives

1 Tbs extra virgin olive oil

1 Tbs fresh lemon juice

1 Tbs red wine vinegar

1/2 tsp kosher salt

1/2 tsp ground black pepper

1 cup rinsed and drained cannellini beans

1/2 cup diced tomato

4 cups spring mix salad greens

2 medium avocados

8 1/4-inch-thick slices French baguette brushed with 2 teaspoons olive oil and toasted (optional)

Directions

1. In medium bowl, flake tuna with fork. Stir in onion, basil, chives, oil, lemon juice, vinegar, salt and pepper. Fold in beans and tomato.

2. Divide greens over 4 individual plates. Cut avocados in half; remove pits and remove avocado flesh from skin using a large spoon. Place 1 avocado half over greens on each plate.

3. Spoon tuna mixture into avocado halves on each plate and serve with baguette toasts, if desired.

Nutritional Information

16 g Fat
2 g Saturated Fat
38 mg Cholesterol
529 mg Sodium
23 g Carbohydrates
10 g Fiber
26 g Protein

25 minutes

Prep Time

0 minutes

Cook Time

Servings

329

Calories

Shop Ingredients

Makes 4 servings

1 can (12 ounces) solid white albacore tuna in water, drained

Chicken of the Sea Chunk Light Tuna in Water, 5 oz

On Sale!

Add Chicken of the Sea Chunk Light Tuna in Water, 5 oz to Favorites.Add Chicken of the Sea Chunk Light Tuna in Water, 5 oz to Favorites.

$1.00 was $1.19$0.20/oz

1/2 diced red onion

Red Onion

Add Red Onion to Favorites.Add Red Onion to Favorites.

$0.93 avg/ea$1.49/lb

1 cup chopped fresh basil leaves

Goodness Gardens Farm Fresh Singles Basil, 0.25 oz

Add Goodness Gardens Farm Fresh Singles Basil, 0.25 oz to Favorites.Add Goodness Gardens Farm Fresh Singles Basil, 0.25 oz to Favorites.

$0.99$3.96/oz

1 Tbs chopped fresh chives

Goodness Gardens Farm Fresh Singles Chives, 0.25 oz

Add Goodness Gardens Farm Fresh Singles Chives, 0.25 oz to Favorites.Add Goodness Gardens Farm Fresh Singles Chives, 0.25 oz to Favorites.

$0.99$3.96/oz

1 Tbs extra virgin olive oil

Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz

Add Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz to Favorites.Add Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz to Favorites.

$37.49$0.55/fl oz

1 Tbs fresh lemon juice

Sicilia Original Lemon Juice, 4 fl oz

Add Sicilia Original Lemon Juice, 4 fl oz to Favorites.Add Sicilia Original Lemon Juice, 4 fl oz to Favorites.

$1.49$0.37/fl oz

1 Tbs red wine vinegar

ShopRite Red Wine Vinegar, 16 fl oz

Add ShopRite Red Wine Vinegar, 16 fl oz to Favorites.Add ShopRite Red Wine Vinegar, 16 fl oz to Favorites.

$0.99$0.06/fl oz

1/2 tsp kosher salt

Morton Coarse Kosher Salt, 48 oz

Add Morton Coarse Kosher Salt, 48 oz to Favorites.Add Morton Coarse Kosher Salt, 48 oz to Favorites.

$3.99$0.08/oz

1/2 tsp ground black pepper

McCormick Coarse Ground Black Pepper, 3.12 oz

Add McCormick Coarse Ground Black Pepper, 3.12 oz to Favorites.Add McCormick Coarse Ground Black Pepper, 3.12 oz to Favorites.

$5.99$1.92/oz

1 cup rinsed and drained cannellini beans

Wholesome Pantry Organic Cannellini Beans, 15.5 oz

Add Wholesome Pantry Organic Cannellini Beans, 15.5 oz to Favorites.Add Wholesome Pantry Organic Cannellini Beans, 15.5 oz to Favorites.

$1.49$0.10/oz

1/2 cup diced tomato

Wholesome Pantry Organic Diced Tomatoes, 28 oz

Add Wholesome Pantry Organic Diced Tomatoes, 28 oz to Favorites.Add Wholesome Pantry Organic Diced Tomatoes, 28 oz to Favorites.

$2.79$0.10/oz

4 cups spring mix salad greens

Fresh Attitude Prewashed Spring Mix, 11 oz

Add Fresh Attitude Prewashed Spring Mix, 11 oz to Favorites.Add Fresh Attitude Prewashed Spring Mix, 11 oz to Favorites.

$4.99$0.45/oz

2 medium avocados

Organic Hass Avocado, 1 each

Add Organic Hass Avocado, 1 each to Favorites.Add Organic Hass Avocado, 1 each to Favorites.

$1.99

8 1/4-inch-thick slices French baguette brushed with 2 teaspoons olive oil and toasted (optional)

Schär Gluten-Free Baguette, 12.3 oz

On Sale! Limit 4

Add Schär Gluten-Free Baguette, 12.3 oz to Favorites.Add Schär Gluten-Free Baguette, 12.3 oz to Favorites.

$7.49 was $7.79$0.61/oz

Nutritional Information

16 g Fat
2 g Saturated Fat
38 mg Cholesterol
529 mg Sodium
23 g Carbohydrates
10 g Fiber
26 g Protein

Directions

1. In medium bowl, flake tuna with fork. Stir in onion, basil, chives, oil, lemon juice, vinegar, salt and pepper. Fold in beans and tomato.

2. Divide greens over 4 individual plates. Cut avocados in half; remove pits and remove avocado flesh from skin using a large spoon. Place 1 avocado half over greens on each plate.

3. Spoon tuna mixture into avocado halves on each plate and serve with baguette toasts, if desired.